Greg Plitt Biography: Age, Death, Height, Net Worth, Accident, Sister

George Gregory Plitt Jr. also known as Greg Plitt was an accomplished American fitness model, actor, entrepreneur, and motivational speaker, celebrated for his exceptional physique and influential presence in the fitness industry.

A former U.S. Army Ranger, he inspired millions through his fitness programs, magazine covers, and roles in film and television, leaving a lasting legacy in health and wellness.

Profile

• Full Name: George Gregory Plitt Jr.
• Stage Name: Greg Plitt
• Born: November 3, 1977
• Died: January 17, 2015 (Age: 37 years old)
• Birthplace: Baltimore, Maryland, United States
• Nationality: American
• Occupation: Fitness Model, Actor, Entrepreneur, Motivational Speaker
• Height: 6 feet 1 inch (1.85 m)
• Parents: Mr. and Mrs. Plitt
• Siblings: One
• Spouse: None
• Children: None
• Relationship: Single
• Net Worth: $1 million USD

Early Life and Education

Greg Plitt was born on November 3, 1977, in Baltimore, Maryland, to his parents, Mr. and Mrs. Plitt.

Raised in Lutherville, Maryland, alongside his older sister, he grew up in a supportive family that instilled values of discipline and hard work.

His father worked as a realtor, and his mother was an interior designer, both serving as role models for his strong work ethic.

Greg’s passion for fitness began at age 14 when he started weightlifting, excelling as a high school wrestler at Gilman School, where he graduated in 1996 with a 4.0 GPA.

Inspired by his sister’s enrollment at the U.S. Naval Academy, he initially considered a naval career but chose the U.S. Military Academy at West Point after being recruited for wrestling.

Graduating in 2000 as a Second Lieutenant, he served five years in the U.S. Army’s 75th Ranger Regiment, developing the discipline that later defined his fitness and entrepreneurial ventures.

Career

Greg Plitt rose to prominence as America’s top male fitness model, appearing on over 250 fitness magazine covers, including Men’s Fitness and Maxim, for five consecutive years.

His career began after his military service, when a friend’s acting rehearsal in New York sparked his interest in the entertainment industry.

He starred in Bravo’s Work Out (2006–2008), showcasing his training expertise, and appeared in HGTV’s Designed to Sell, NBC’s Days of Our Lives, and WE’s Mystery Millionaire.

His film roles included The Good Shepherd (2006) with Robert DeNiro, Terminator Salvation (2009) with Christian Bale, Grudge Match (2013) with Sylvester Stallone, and Watchmen (2009), where his physique was used for Dr. Manhattan.

As a sponsored athlete for MET-Rx, Under Armour, and Gold’s Gym, Greg featured in over 25 national commercials for brands like Old Spice and Dodge Ram.

He also fronted Thierry Mugler’s Angel Men and Ice Men fragrance campaigns.

As an entrepreneur, he launched fitness products, including the MFT28 workout regimen, cookbooks, and video tutorials, sharing his philosophy of discipline and nutrition.

Awards and Nominations

• Named one of the “25 Fittest Americans” by Men’s Fitness Magazine.
• Voted “One of America’s Most Eligible Bachelors” by EXTRA.
• Listed among the “60 Sexiest Men Alive” by DNA Magazine.
• Won “Best Male Physique on TV” at the Star Physique Awards for contributions to fitness and television.

Social Media

• Facebook Handle: Greg Plitt
• YouTube Channel: Greg Plitt Official

Personal Life

Greg Plitt, who passed away at 37, was single and had no children at the time of his death.

Known for his disciplined lifestyle, he maintained a rigorous fitness routine, training daily at 5:30 AM and incorporating evening cardio for reflection.

A professional skydiver with over 2,500 jumps and a golf enthusiast with a four-handicap, Greg lived adventurously.

He was deeply influenced by his family, particularly his sister, a U.S. Naval Academy graduate, whom he described as a second mother and a source of inspiration.

Tragically, on January 17, 2015, Greg was struck and killed by a train in Burbank, California, while filming a promotional video near a railway.

His death shocked the fitness community, but his legacy endures through his fitness programs and motivational content.

Selected Filmography

• The Good Shepherd (2006) – Guard with Sullivan
• Watchmen (2009) – Dr. Manhattan (body double)
• Terminator Salvation (2009) – Hybrid Male
• Grudge Match (2013) – Skydiving Instructor

Selected Television

• Work Out (2006–2008) – Himself/Trainer
• Days of Our Lives (2008) – Recurring Role
• Designed to Sell (2008) – Himself
• Mystery Millionaire (2014) – Himself

Net Worth

Greg Plitt had an estimated net worth of $1 million USD at the time of his passing.

His wealth was generated through his fitness modeling, acting roles, endorsement deals with brands like MET-Rx and Under Armour, and entrepreneurial ventures, including fitness programs and product launches.

His motivational speaking engagements and extensive media presence further contributed to his financial success.