Harriet Cains Biography: Age, Net Worth, Bridgerton, Height, Parents, Boyfriend, Movies & TV Shows

Harriet Cains, is an English actress celebrated for her engaging portrayals of resilient and quirky characters in television dramas and period pieces.

She first garnered critical acclaim as the fiercely loyal Jem Walker in the BBC Three zombie series In the Flesh (2013–2014), before achieving global recognition as the hapless yet endearing Philippa Featherington in Netflix’s Bridgerton (2020–present).

Trained through Nottingham’s youth workshops and known for her comedic timing in ensemble casts, Cains has built a diverse career spanning crime thrillers (Line of Duty, Vera), family sagas (Safe House), and independent films, emerging as a fresh talent in British screen entertainment.

Profile

• Full Name: Harriet Cains
• Stage Name: Harriet Cains
• Born: September 17, 1993
• Age: 32 years old
• Birthplace: Nottingham, England, United Kingdom
• Nationality: British
• Occupation: Actress
• Height: 1.65m
• Parents: Unknown
• Siblings: Unknown
• Spouse: None
• Boyfriends: Luke Thompson (rumored, 2024)
• Children: None
• Relationship: Single
• Net Worth: $2 million

Early Life and Education

Harriet Cains was born on September 17, 1993, in Nottingham, Nottinghamshire, England, to parents whose details remain private.

She might have had siblings but details about them are unknown.

Cains grew up in the East Midlands city, discovering her passion for performance through local youth programs.

She trained at the drama club Circle Up for three years before joining the Television Workshop in Nottingham, a renowned youth theatre that honed her skills in screen and stage acting.

She is of British ethnicity and her religion is unknown.

Career

Harriet Cains debuted on screen in 2010 with a role in the soap opera spin-off Hollyoaks Later, followed by short films during her Television Workshop tenure.

She landed her breakthrough as Jem Walker, a former zombie soldier grappling with reintegration, in BBC Three’s In the Flesh (2013–2014), a performance that earned her praise for its emotional authenticity and preparation through PTSD research.

Cains appeared in supporting roles like Lizzie Hallum in Vera (2016) and Jade Hopkirk in Line of Duty (2017).

Her early work balanced gritty realism with emerging comedic flair.

She also contributed to the all-female comedy collective Major Labia until 2017.

Cains expanded her profile in 2015 as Louisa Blackwell in the crime thriller Safe House, followed by her series regular role as single mother Gail Donovan in Marcella Season 2 (2018), appearing in six episodes of the ITV/Netflix hit.

She starred in the independent film Mercury (2018), portraying a complex ensemble character, and continued with guest arcs in The Split (2019).

Cains joined the global phenomenon Bridgerton in 2020 as Philippa Featherington, the overlooked middle sister whose arc evolves from comedic foil to empowered figure across three seasons.

Her selective television roles maintained momentum in prestige drama.

Harriet Cains sustains an active presence in streaming series and independent cinema.

She mentors young performers at the Television Workshop and supports mental health advocacy through public panels.

Cains’s body of work includes over 20 credits, influencing diverse casting in period and crime genres.

Her blend of vulnerability and humor continues to resonate with international audiences.

Cains’s trajectory from regional theatre to Netflix stardom secures her legacy in modern British acting.

Social Media

• Instagram Handle: @harriet.cains
• Facebook Handle: Unknown
• Twitter Handle: Unknown

Personal Life

Harriet Cains has never married and has no children.

Rumors linked her romantically to Bridgerton co-star Luke Thompson in early 2024 after public sightings, though neither has confirmed the relationship.

Cains keeps her private life discreet, focusing on family and friends in Nottingham.

She enjoys hiking, reading, and supporting local arts initiatives.

Filmography

• In the Flesh (2013–2014)
• Safe House (2015)
• Line of Duty (2017)
• Marcella (2018)
• Mercury (2018)
• Bridgerton (2020–present)

Net Worth

Harriet Cains has an estimated net worth of $2 million.

Her primary income derives from recurring roles in high-profile series like Bridgerton and Marcella, supplemented by film fees.

Endorsements and residuals from streaming platforms also contribute to her earnings.