Ade Rai Biography: Wife, Children, Age, Height, Net Worth, Career, Parents, Instagram

I Gusti Agung Rai Widjaja, professionally known as Ade Rai, is an Indonesian Professional Bodybuilder, Entrepreneur, and Fitness Influencer.

He dominated the international stage in the 1990s, winning Mr. Asia (1995), Musclemania World Natural Champion (1996), and the overall World Natural Bodybuilding title (2000), all while competing drug-free.

Beyond the trophies, Ade Rai built an empire of gyms, supplements, media appearances, and motivational programs that turned him into a national icon and inspired millions of Indonesians to pick up weights and prioritize health.

Profile

• Full Name: I Gusti Agung Rai Widjaja
• Stage Name: Ade Rai
• Born: May 6, 1970
• Age: 55 years old
• Birthplace: Jakarta, Indonesia
• Nationality: Indonesian
• Occupation: Professional Bodybuilder, Entrepreneur, Fitness Influencer
• Height: 1.83m
• Parents: I Gusti Agung Rai Widjaja, Selena Susanti
• Siblings: Unknown
• Spouse: Kenny Amelia (m. 1999)
• Children: Alyssa Rai, Austin Rai, Ariana Rai
• Relationship: Married
• Net Worth: $8 million

Early Life and Education

Ade Rai was born on May 6, 1970, in Jakarta, Indonesia, into a middle-class Balinese-Chinese family.

His father, I Gusti Agung Rai Widjaja, worked in business, while his mother, Selena Susanti, managed the home.

He grew up in the Menteng area and attended the prestigious Kolese Kanisius Catholic high school, graduating in 1989 with strong academic marks.

Rai first touched iron at 18 when a friend dragged him to a small gym; within months he was hooked.

He later enrolled at the University of Indonesia but left before finishing his degree to chase bodybuilding full-time, a bold move that stunned his family yet launched his legendary path.

He is of Balinese and Chinese descent, he remains privately spiritual.

Career

Ade Rai exploded onto the bodybuilding scene in 1994, winning his first national title at just 24 and shocking judges with a physique built entirely naturally.

The following year he claimed Mr. Asia in Hong Kong, then stormed America to capture the 1996 Musclemania World title in Los Angeles—becoming the first Indonesian ever to win an international pro-level natural championship.

He defended his Musclemania crown in 1997 and 2000, added the overall World Natural Bodybuilding Championship in 2000, and retired from competition undefeated on the global stage, cementing his reputation as Asia’s greatest natural bodybuilder.

After hanging up his posing trunks, Rai channeled his fame into entrepreneurship.

He opened the first Ade Rai Fitness Family gym in Jakarta in 2001, growing it into a chain that now spans the country.

He launched the Rai Institute for fitness education, created the popular Ade Rai Supplement line, and became the face of countless health campaigns, including Indonesia’s anti-obesity drives.

His television shows, books, and sold-out seminars turned fitness into a household topic long before social media existed in the country.

Ade Rai continues to shape Indonesia’s health landscape through his ever-expanding gym network, regular motivational tours, and active presence on digital platforms where he preaches sustainable training and clean eating.

He serves on national sports councils, mentors young athletes, and remains the gold standard for natural bodybuilding in Southeast Asia—an enduring symbol of discipline, humility, and what the human body can achieve without shortcuts.

Social Media

• Instagram Handle: @ade_rai
• Facebook Handle: Ade Rai
• YouTube: Ade Rai Official

Personal Life

Ade Rai married Kenny Amelia, a fellow fitness enthusiast, on December 18, 1999, in a ceremony that blended Balinese tradition with modern flair.

The couple welcomed three children—Alyssa, Austin, and Ariana—and raised them with the same values of health and education that define Rai’s life.

Net Worth

Ade Rai has an estimated net worth of $8 million.

He built this fortune through decades of competition prize money and endorsements, the highly successful Ade Rai Fitness Family gym chain, his own supplement and apparel brands, book sales, speaking fees, and long-term partnerships with major Indonesian and international health companies.