Antonie Lokhorst Biography: Age, Business, YouTube, Courses, Parents, Net Worth, Height, Wife

Antonie Lokhorst is a Dutch fitness influencer, calisthenics expert, online coach, and ultra runner.

Born in the Netherlands and a Scorpio (born November 5, 1997), Antonie gained recognition with intense workout and training content.

He began sharing fitness posts on Instagram in May 2016 and steadily built a massive following, especially on TikTok, where he goes by @antonielokhorst and has amassed over 4 million followers and 78.5 million likes. His content focuses on hardcore training, calisthenics, strength workouts, nutrition, and an “intens leven” (intense living) philosophy.

His bio across platforms often reads: “Hard trainen, intens leven. ‍ Ultra runner | next: 100K.” He has evolved from primarily calisthenics and gym-based fitness to ultra running and hybrid endurance challenges, including participation as a HYROX PRO athlete.

Antonie also offers personalized online coaching, sells workout programs through his website, and has collaborated with brands in the fitness space.

Quick Facts

• Full Name: Antonie Lokhorst
• Stage Name: Antonie Lokhorst
• Born: November 5, 1997
• Age: 28 years old
• Birthplace: Netherlands
• Nationality: Dutch
• Ethnicity: Dutch
• Occupation: Entrepreneur, Digital Marketer, Educator
• Height: 195 cm
• Religion: Christianity
• Parents: Mr. and Mrs. Lokhorst
• Siblings: Unknown
• Spouse: Unknown
• Children: None
• Relationship: Unknown
• Net Worth: $4 million USD

Early Life and Education

Antonie Lokhorst was born on November 5, 1997, in the Netherlands. He grew up in Nunspeet, a small village in the Veluwe region of Gelderland province. He is Dutch by nationality and ethnicity.

Antonie is an only child. He spent much of his childhood and teenage years largely on his own, as his parents, whose names remain private, worked a lot. This fostered his early independence. He maintains a close but private relationship with his parents.

He notes their interest in cycling influenced his lifelong passion for sports. From a very young age, around 4 or 5, he was highly active and sporty. He began with ice skating before moving on to gymnastics, football as a goalkeeper, competitive swimming, water polo, and later serious cycling.

At age 15, he climbed the famous Alpe d’Huez. He has openly shared that he was often bullied at school and felt like an outsider. Sports became a crucial outlet and a source of discipline for him.

For his education, Antonie completed an MBO (vocational) qualification in Sport & Beweging (Sports and Movement). He then briefly studied Nutrition & Dietetics in Amsterdam, but left the program after about six months.

He found it too theoretical and focused on hospital settings, rather than practical applications. Antonie has mentioned having a sports-management background to fall back on. However, he chose not to follow a conventional academic or career path.

Instead, he channeled his early experiences in sports and self-discipline into building a career as a calisthenics athlete, ultra runner, and online fitness coach. He began sharing fitness content on Instagram in May 2016 while still in his late teens.

Career

Antonie Lokhorst started his fitness journey in his late teens, sharing content on Instagram in May 2016. He focused on calisthenics, bodyweight exercises, and gym workouts. He drew on his passion for sports and self-discipline.

By posting motivational training videos, progress updates, and practical tips on strength and nutrition, he built a loyal following. His big break came with TikTok’s rise around 2018 and 2019. Antonie joined viral trends, mixing calisthenics with challenges and creative workouts.

He also created fun takes on popular sounds, like Super Mario-themed pushups or sneaky treat-eating reps. This approach quickly grew his audience. By June 2018, he had over 1 million TikTok followers. In recent years, he reached more than 4 million followers and 78.5 million likes.

Early viral videos, such as match-your-age pushup challenges and front-lever demonstrations, earned millions of views. These made him a standout in the growing “FitTok” community. During this time, Antonie partnered with brands like Gymshark (starting in 2018), Body & Fit in the Netherlands, and VQ FIT for training gear.

These collaborations increased his visibility through joint content and team videos. He also launched his website (antonielokhorst.com). There, he sold workout programs, shared weekly routines, blogged about his training, and offered personalized online coaching.

His coaching focused on intense, disciplined living, summed up by his phrase “Hard trainen, intens leven” (Hard training, intense living). Over the years, Antonie expanded his training beyond calisthenics and gym workouts.

He added hybrid routines, including boxing-inspired splits. He then shifted toward endurance sports. By the early 2020s, he became an ultra runner and HYROX PRO athlete. He competed in high-intensity fitness races and long-distance runs.

He shared his rapid progress in running, going from little weekly mileage to over 80 km per week in less than a year. He finished his first ultra and prepared for challenges like a 100K run, as noted in his bio: “Ultra runner | next: 100K“. This evolution shows his commitment to pushing physical limits across different sports. He combines strength, conditioning, and cardio.

Social Media

• Instagram Handle: @antonielokhorst
• YouTube Channel: Antonie Lokhorst
• LinkedIn: Antonie Lokhorst

Personal Life

Antonie Lokhorst was born on November 5, 1997. He is 28 years old. He is 195 cm (6’5″) tall, as he mentioned in recent videos. Lokhorst keeps his personal and romantic life extremely private.

He has never been married and does not have a wife. There are no public mentions or records indicating that he had children. His only public dating history was in 2020, when he posted a few couple photos on social media with his girlfriend, captioning them “Mr. and Mrs. Sunshine.”

Since then, he has shared nothing about relationships. He currently appears to be single or simply does not disclose any romantic involvement.

Net Worth

Antonie Lokhorst‘s net worth is estimated at $4 million USD. His income primarily comes from high-ticket online courses and membership programs sold through Lokhorst Media; YouTube monetization and ad revenue from educational content; affiliate commissions and partnerships within the digital marketing space; one-on-one coaching and consulting for entrepreneurs; live events, workshops, and speaking engagements; and related digital business ventures.