Chris Powell Biography: Net Worth, Age, Height, Wife, Children, Books, YouTube, Education

Chris Powell is a personal trainer, television personality, and author who achieved widespread recognition as the host and lead trainer on the ABC reality series Extreme Weight Loss.

The show, which ran from 2011 to 2015, followed participants through year-long, life-altering transformations and showcased his expertise in fitness and nutrition.

His empathetic and science-based approach to helping individuals overcome severe obesity resonated with audiences globally.

Beyond television, Powell is a two-time New York Times bestselling author and the founder of several wellness initiatives, including the nonprofit Move One Million, which promotes daily movement for health worldwide.

Quick Facts

• Full Name: Christopher “Chris” Powell
• Date of Birth: March 2, 1978
• Age: 48 years old
• Gender: Male
• Place of Birth: Phoenix, Arizona, U.S.
• Nationality: American
• Profession: Personal trainer, reality show personality, talk show host, author
• Height: 5 feet 8 inches (1.73 m)
• Eye Color: Brown
• Hair Color: Black
• Parents: N/A
• Siblings: N/A
• Spouse: N/A (Divorced from Heidi Powell in 2020)
• Children: Two
• Relationship Status: Single
• Religion: Christian
• Ethnicity: American
• Net Worth: $4 million

Early Life and Education

Christopher “Chris” Powell is now at the age of 48 and was born on March 2, 1978. He was raised in Arizona, where he faced personal challenges including bullying due to his small stature during his youth.

His parents provided him with a home weight set at age 14, which helped him begin his fitness journey and build confidence.

He attended Arizona State University in Tempe, Arizona, where he earned a degree in Exercise Science.

His degree focused on concentrations in biomechanics and physiology.

He also holds a Certified Strength and Conditioning Specialist (CSCS) certification from the NSCA and a Certified Wellness Coach credential from NASM, among others.

Personal Life

Chris Powell was married to fellow fitness coach and author Heidi Powell for almost ten years. The couple announced their divorce in May 2020 through a joint statement on social media.

Together, they have two children, and Chris is also a stepfather to Heidi’s two children from a previous relationship.

They often shared aspects of their family life on social media and on webisodes called Meet the Powell Pack during the time their show was on air.

Since his divorce, he has kept his romantic relationships out of the public eye.

Career

Chris Powell’s career gained initial momentum when he co-founded the web-based weight-loss program ReshapeTheNation.com in 2008.

He first appeared on television in the 2009 TLC documentary 650-Pound Virgin as the trainer guiding David Elmore Smith’s transformation.

This led to his role as the host and personal trainer on ABC’s Extreme Weight Loss (formerly Extreme Makeover: Weight Loss Edition), where he guided individuals through immense body transformations over the course of a year.

His work on the show earned him national recognition and appearances on various syndicated talk shows, including The Oprah Winfrey Show and Good Morning America.

He is a New York Times bestselling author of books such as Choose to Lose: The 7-Day Carb Cycle Solution.

In response to the COVID-19 pandemic, he founded the nonprofit organization Move One Million to encourage global daily movement and mindfulness.

Most recently, he released KEPT, a platform focused on wellness and transformation.

Net Worth

Chris Powell has an estimated net worth of $4 million. This fortune has been primarily built through his successful career as a television personality, host, and bestselling author.

Social Media

• Instagram: @chrispowellpower
• X: @RealChrisPowell
• YouTube: @chrispowell

Books

• Choose to Lose: The 7-Day Carb Cycle Solution (2011)
• Chris Powell’s Choose More, Lose More for Life (2013)