Mel Robbins Bio: Husband, Podcast, Net Worth, Age, Children, Height, Parents, Books, Religion, Wikipedia
Biography
Mel Robbins, born Melanie Lee Robbins, is a celebrated American podcast host, author, motivational speaker, and former lawyer.
She is best known for creating the “5 Second Rule” — a simple self-management technique (count 5-4-3-2-1 and take action) that became a global phenomenon after her 2017 TEDx talk (now viewed over 30 million times) and her bestselling book The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage.
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Her other popular books include The High 5 Habit (2021) and The Let Them Theory (2024). She hosts the top-rated podcast The Mel Robbins Podcast (launched 2022), which consistently ranks among the most listened-to shows worldwide.
Formerly a criminal defense attorney and CNN legal analyst, Mel has also hosted TV and radio programs, including The Mel Robbins Show (2019–2020). She lives in southern Vermont with her husband and three children.
| American author | |
| Mel Robbins | |
|---|---|
 | |
| Wiki Facts & About Data | |
| Real Name: | Melanie Lee Robbins |
| Stage Name: | Mel Robbins |
| Born: | 6 October 1968 (age 57 years old) |
| Place of Birth: | Kansas City, Missouri, United States |
| Nationality: | American |
| Education: | North Muskegon High School, Boston College Law School, Dartmouth College |
| Height: | 1.6 m |
| Parents: | Marcia Schneeberger, Richard Schneeberger |
| Siblings: | 1 |
| Spouse: | Christopher Robbins (m. 1996) |
| Boyfriend • Partner: | Not Dating |
| Children: | Sawyer Laurel, Kendall Robbins, Oakley Robbins |
| Occupation: | Author • Podcast Host |
| Net Worth: | $17 million (USD) |
Early Life & Education
Mel Robbins was born Melanie Schneeberger on October 6, 1968, in Kansas City, Missouri, and grew up primarily in North Muskegon, Michigan.
She is Caucasian, with German and Eastern European roots reflected in her family surname Schneeberger.
She was raised in a loving but financially stretched Christian household by her mother, Marcia Schneeberger, who worked multiple jobs to keep the family afloat, and her father, Richard Schneeberger, who was pursuing medical school during much of Mel’s early childhood.
Mel has spoken openly about her dad being a warm and affectionate parent when he was present, but his demanding schedule as a medical student and later as a physician meant he was often absent, creating a complicated emotional dynamic that she only fully understood later in life.
She remains close to both parents today and frequently credits her mother’s resilience and her father’s eventual presence as formative influences. Mel grew up alongside one younger brother in a tight-knit but modest home where money was sometimes so tight that the family relied on government cheese and food stamps.
Those early experiences with financial insecurity left a lasting imprint and later fueled her drive and relatability as a speaker.
After graduating from North Muskegon High School, she attended Dartmouth College (Class of 1990), initially on a pre-med track like her father, before switching to a history major with a minor in film studies.
She went on to earn her J.D. from Boston College Law School in 1994, launching her first career as a criminal defense attorney in New York City before anxiety, burnout, and a pivotal personal crisis in her thirties led her to reinvent herself as the coach and author millions know today.
Career
Mel Robbins began her professional life as a criminal defense attorney after earning her JD from Boston College Law School in 1996.
She first worked as a public defender in New York City before moving to Boston, where she handled major criminal cases, including death-penalty appeals. During this time, she also built a parallel media presence, serving as a legal analyst for CNN and offering expert commentary on programs such as Dr. Phil and The Early Show.
In her early thirties, Robbins hit a period of deep personal and financial turmoil—unemployment, rising debt, anxiety, and struggles with alcohol—which ultimately pushed her to walk away from practicing law.
In 2009, she shifted into broadcasting and motivational work, hosting a radio show on SiriusXM and later fronting television series such as VH1’s Make or Break: The Linda Perry Project and A&E’s Monster In-Laws.
Her turning point arrived in 2011 with an unpolished TEDx talk in San Francisco titled “How to Stop Screwing Yourself Over.” It introduced her now-famous “5 Second Rule” and went viral years later, ultimately surpassing 30 million views.
Robbins expanded the concept into her 2017 bestseller, The 5 Second Rule, which spent months on The New York Times Best Sellers list and has been translated into numerous languages. That same year, she secured a multi-book deal with Simon & Schuster, releasing updated editions of Stop Saying You’re Fine, followed by The High 5 Habit (2021) and The Let Them Theory (2024).
From 2019 to 2020, she hosted the nationally syndicated daytime program The Mel Robbins Show, produced by Sony Pictures Television. In 2022, she launched The Mel Robbins Podcast, which quickly became one of the world’s most downloaded podcasts—often ranking #1 on both Spotify and Apple Podcasts. As of 2025, the show has exceeded 300 episodes and 300 million downloads.
Today, Robbins is recognized as one of the leading motivational speakers and self-improvement authors globally. She runs a digital media and education company, speaks at major conferences and Fortune 500 events, and continues creating books, courses, and content centered on science-based strategies for confidence, habit formation, and mental well-being.
Social Media
- Facebook: Mel Robbins
- Wikipedia: Mel Robbins
- YouTube: Mel Robbins
- Instagram: Mel Robbins (@melrobbins)
- TikTok: Mel Robbins (@melrobbins)
Personal Life
Mel Robbins, born Melanie Lee Schneeberger on October 6, 1968, is 57 years old.
She has been married once, to entrepreneur Christopher Robbins, whom she met in 1996; the couple wed on August 24 of that year and have remained together since, navigating personal challenges, including financial struggles early in their marriage.
They have three children: daughters Sawyer Laurel (born March 1999) and Kendall Iris Robbins (born 2000), and son Oakley Robbins (born 2005).
Robbins stands approximately 5 feet 3 inches (1.6 meters) tall.
Net Worth
Mel Robbins‘ net worth is estimated at approximately $17 million, amassed through her multifaceted career as a motivational speaker, bestselling author, podcaster, and media personality.
This figure accounts for her annual earnings of around $15.2 million from key streams, including high-ticket speaking engagements ($75,000–$100,000 per hour, with 167 events yearly), book sales (over 2 million copies of The 5 Second Rule alone), podcast downloads (300 million+ for The Mel Robbins Podcast), YouTube revenue (272 million+ views, generating $11,600+ monthly), and digital courses.
Her assets include a 26-acre Vermont estate and prior Boston property sales, bolstered by investment growth amid market inflation.
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