Stacy Sims Biography: Age, Net Worth, Height, Husband, Daughter, Books, Career, Research
Stacy Sims, born Stacy T. Sims, is a pioneering American exercise physiologist and nutrition scientist dedicated to advancing women’s health and performance through evidence-based insights on female physiology.
Profile
- Full Name: Stacy T. Sims
- Stage Name: Stacy Sims
- Born: 1973
- Age: 53 years old
- Birthplace: United States
- Nationality: American
- Occupation: Exercise Physiologist, Nutrition Scientist, Author, Speaker
- Height: 168 cm
- Religion: None
- Parents: Mr. and Mrs. Sims
- Siblings: None
- Spouse: Married
- Children: One daughter
- Relationship: Married
- Net Worth: $2 million to $3 million
Early Life and Education
Stacy Sims was born in 1973 to an American military family, Mr. and Mrs. Sims, in the United States.
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Raised amid frequent relocations due to her father’s service, she spent much of her childhood in the Netherlands before returning to attend high school in San Francisco, California, where she competed in cross-country running and field hockey.
Career
Sims launched her career directing research programs at Stanford University (2007–2012), focusing on sex differences in performance and health, before advancing to roles at the University of Waikato and Auckland University of Technology, where she holds a senior research associate position as of 2024.
A former UCI bike racer and triathlete, she has authored over 100 peer-reviewed papers and books including ROAR (2016, revised 2024) and Next Level, translating science into practical tools via her business, drstacysims.
Social Media
- Instagram: @drstacysims
- Facebook: Dr. Stacy Sims
Personal Life
Stacy Sims, now 52, shares a committed marriage with her husband, whom she met during her PhD in New Zealand; the couple relocated to Mount Maunganui, New Zealand, for family and professional opportunities.
They have one daughter, born around 2013, and prioritize balanced routines like weekly gym dates and beachside adventures to model healthy living.
Sims maintains privacy around family details while openly crediting them for fueling her drive.
Her height is 168 cm.
Net Worth
Stacy Sims’s estimated net worth ranges from $2 million to $3 million, accrued through research grants, book royalties exceeding hundreds of thousands in sales, online courses via her platform, speaking fees at conferences like those hosted by the USOC, and consulting with sports organizations.
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