Aly Gray Biography: Awards, Pet, Eye Colour, Ethnicity, Height, Religion, Age, Fitness, Net Worth

Aly Gray is an American fitness entrepreneur, certified personal trainer, group fitness instructor, and professional bodybuilding athlete based in Santa Rosa Beach, Florida. She is the founder of Aly Gray Fitness and the outdoor training community FIT30A, both of which serve Florida’s Emerald Coast region and a growing international online audience.

Best known for her upbeat energy and community-driven workouts, Aly has become one of the most recognized female trainers in Northwest Florida, merging in-person outdoor fitness, digital programs, and competitive bodybuilding success.

Profile

• Full name: Alyson Gray
• Nickname: Aly
• Date of birth: July 14, 1991
• Age: 34 years old
• Gender: Female
• Place of birth: Boston, Massachusetts, United States
• Nationality: American
• Profession: Personal trainer, group fitness instructor, fitness entrepreneur, bodybuilding athlete
• Height: 5 feet 4 inches (163 cm)
• Weight: 122 lbs (55 kg) competition weight
• Eye color: Hazel
• Hair color: Light brown
• Parents: N/A
• Siblings: One sister
• Spouse: N/A
• Children: None
• Relationship status: Single
• Religion: Christian
• Ethnicity: Caucasian
• Net worth: $350,000 – $450,000 USD

Early Life and Education

Alyson Gray (34 years old) was born on July 14, 1991, in Boston, Massachusetts. From a young age, she was active in athletics, participating in cheerleading, track, and dance throughout school.

She attended the University of Massachusetts (UMass Amherst), where she earned a Bachelor’s degree in Kinesiology. During her college years, she developed an interest in sports conditioning and fitness coaching, which later evolved into a professional career.

Personal Life

Aly currently resides in Santa Rosa Beach, Florida, where she manages her fitness ventures and trains clients both locally and online.

While she has mentioned close family ties and a supportive community, she has not publicly shared details about romantic relationships or family life. Her personal brand focuses on positivity, wellness, and self-discipline rather than personal drama.

She is also a dog lover and frequently posts with her golden retriever “Sunny,” who appears in her workout and lifestyle videos.

Career

Aly Gray’s career took off in Boston, where she taught boxing-inspired fitness, HIIT, and strength classes. In 2020, during the pandemic, she shifted online, offering Zoom-based live workouts and pre-recorded fitness challenges, which quickly attracted a following of clients seeking motivation at home.

After relocating to Florida’s 30A coastline, she founded FIT30A, a coastal outdoor fitness community that combines upbeat music, strength circuits, and beachside wellness events.

Her training philosophy centers on “discipline over motivation,” helping clients achieve physical transformation through structured nutrition, resistance training, and mindset accountability.

As her online reach grew, she launched:

• Aly Gray Fitness App & On-Demand Library (subscription platform)
• AGFitFam Challenges (monthly training programs)
• Aly’s Kitchen, a meal-prep and macro-friendly cookbook series

Aly has been featured by Bodybuilding.com, Voyage Miami, and Gulf Coast Fitness Magazine for her rise as a female fitness entrepreneur merging in-person and digital coaching.

Awards

• Summer Shredding Championship — Women’s Bikini Overall Champion (2024)
• NPC USA Championships — Bikini Class C, 4th Place (2025)
• NPC Panhandle Classic — Overall Bikini Champion (2023)
• Local recognition: FIT30A “Personal Trainer of the Year – Emerald Coast” (2024)

Net Worth

Aly Gray’s estimated net worth is between $350,000 and $450,000 USD. Her income sources include: Subscription-based coaching programs (AGFitFam), online personal training & custom coaching etc.

Social Media

• Instagram: @alygrayfit
• YouTube: @alygrayfit
• Threads: @alygrayfit
• Facebook: Aly Gray Fitness
• TikTok: @alygrayfit