Caity Lotz Biography: Awards, Religion, Height, Movies, Net Worth, Parents, Age, Husband, Instagram

Caity Marie Lotz, known professionally as Caity Lotz, is an American actress, dancer, singer, and director best recognized for her role as Sara Lance, also known as White Canary, across The CW’s Arrowverse franchise, including Arrow, DC’s Legends of Tomorrow, The Flash, and Supergirl.

She has built a solid career blending high-energy action with dramatic depth, starting from her early days as a backup dancer for artists like Lady Gaga and Avril Lavigne before transitioning to acting in shows such as Mad Men and Death Valley.

Quick Facts

• Full Name: Caity Marie Lotz
• Stage Name: Caity Lotz
• Born: 30 December 1986
• Age: 39 years old
• Birthplace: San Diego, California
• Nationality: American
• Occupation: Actress, Dancer, Singer, Director
• Height: 1.68 m
• Parents: Mary Lotz, Mr. Lotz
• Siblings: 1
• Spouse: Kyle Schmid (m. 2023)
• Children: 2
• Relationship: Married
• Net Worth: $2 million

Early Life and Education

Caity Marie Lotz was born on December 30, 1986, in San Diego, California.

She grew up in the area with her mother Mary Lotz and father, along with an older brother.

Specific details about her formal schooling are limited, as she focused early on dance training and performance rather than traditional college paths; she pursued professional opportunities in dance and entertainment straight out of high school without completing higher education. She is of American roots, and religion is unknown.

Career

Caity Marie Lotz started her career in the early 2000s as a professional dancer, touring with Avril Lavigne and serving as a backup dancer for Lady Gaga on Dancing with the Stars and in music videos like Paparazzi and LoveGame.

She gained initial recognition through music video appearances and her debut acting role as a cheerleader in Bring It On: All or Nothing in 2006, followed by small parts that showcased her dance background before shifting toward scripted television.

Lotz achieved key accomplishments with recurring roles like Stephanie Horton on Mad Men and Officer Kirsten Landry in the MTV mockumentary Death Valley.

Her breakthrough came in 2013 when she joined Arrow as Sara Lance, evolving the character into White Canary and expanding her presence across the Arrowverse in Legends of Tomorrow as a series regular, where she also directed episodes.

She took on action-heavy projects like The Machine and continued building her profile with singing credits from her time in the girl group Soccx.

Caity Marie Lotz remains a prominent figure in genre television through her long-running Arrowverse work and directing efforts, while her versatility in stunts, dance, and performance has solidified her influence in superhero storytelling and independent projects.

Her legacy includes pioneering strong female leads in action series and inspiring fans with her commitment to physical roles and behind-the-camera work.

Social Media

• Instagram Handle: @caitylotz
• Facebook Handle: Unknown
• Twitter Handle: @caitylotz

Personal Life

Caity Marie Lotz married Canadian actor Kyle Schmid in 2023 in Colombia after announcing their engagement in May 2022.

The couple welcomed their first child, a daughter, in September 2024, and their second, a son, on February 20, 2026.

Lotz has shared glimpses of family life on social media while maintaining a focus on her career and training in martial arts like Taekwondo, Wushu, and Krav Maga.

She keeps much of her private life balanced with her public work in Los Angeles.

Filmography

• Bring It On: All or Nothing (2006) – Cheerleader
• Mad Men (2007–2008) – Stephanie Horton
• Death Valley (2011) – Officer Kirsten Landry
• The Pact (2012) – Annie Barlow
• Arrow (2013–2020) – Sara Lance/White Canary
• DC’s Legends of Tomorrow (2016–2022) – Sara Lance/White Canary (also director)
• The Flash (2014–2023) – Sara Lance/White Canary (crossover)
• Supergirl (2015–2021) – Sara Lance/White Canary (crossover)
• The Machine (2013) – Ava
• Various music videos and dance performances (2000s–2010s) – Backup dancer

Net Worth

Caity Marie Lotz has an estimated net worth of $2 million.

Her primary sources of income include long-term acting roles in the Arrowverse series, particularly as a lead on Legends of Tomorrow, along with earlier dance work, guest appearances, directing credits, and music-related projects from her backup dancing and group days.