Helene Rask Biography: Film, Parents, Age, Spouse, Net Worth, Children, Height, Wikipedia, Songs
Helene Rask, born Anne-Helene Rask Arnesen, is a Norwegian model, singer, television personality, author, and garden designer who rose to prominence through glamour modelling and reality television.
She gained major attention in Norway after appearing on the TV3 reality competition series Fear Factor in 2002, where she became widely known after a dangerous stunt nearly resulted in her drowning.
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She later built a successful modelling career through magazine covers and commercial campaigns before expanding into music, entrepreneurship, writing, and garden design.
| Helene Rask | |
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| Wiki Facts & About Data | |
| Real Name: | Anne-Helene Rask Arnesen |
| Stage Name: | Helene Rask |
| Born: | November 11, 1980 (age 45 years old) |
| Place of Birth: | Oslo, Norway |
| State Of Origin: | Viken |
| Nationality: | Norwegian |
| Ethnicity: | Norwegian |
| Height: | 171 cm |
| Religion: | Christianity |
| Parents: | Mr and Mrs Arnesen |
| Siblings: | Seven siblings |
| Spouse: | Geir Holøkken |
| Relationship: | Engaged |
| Children: | Henrik Holøkken |
| Occupation: | Model, Singer, Television Personality, Author, Garden Designer |
| Net Worth: | $1.5 million |
Early Life and Education
Helene Rask was born on November 11, 1980, in Oslo, Norway, and is 46 years old.
She grew up in the Nesodden municipality as the third of eight children and was raised on a rural farm surrounded by agricultural life and outdoor activities.
Helene attended Steinerskolen in Nesodden, a Waldorf school, although her education was briefly interrupted by a period at Alværn middle school.
She completed her secondary education in the Nesodden area before beginning her professional career. Years later, she returned to formal education and studied garden design at Trädgårdsakademin, graduating in 2021.
Personal Life
Helene Rask began dating Geir Holøkken in 2016, and the relationship eventually grew into a family. Their son, Henrik Holøkken, was born on December 22, 2017, following assisted reproductive treatment.
Helene and Holøkken lived together with their son on a farm in Son before marrying on August 8, 2020. Their marriage later ended, and the couple separated amicably before the summer of 2023. Helene subsequently entered a new relationship and became engaged in May 2025 after receiving a surprise marriage proposal at Frederiksberg Have in Copenhagen.
Career
Helene Rask began pursuing modelling opportunities at 17 after approaching Norwegian publications to establish herself in the industry.
She soon appeared on the covers of magazines including FHM, Vi Menn, Henne, Se og Hør, and Her og Nå, and gained international exposure through publications such as Swimwear Illustrated.
Her television breakthrough came in 2002 when she appeared on TV3’s Fear Factor. The appearance drew considerable attention in Norway and strengthened her profile as a television personality and glamour model.
In 2005, she founded Rask Models, a modelling agency that supplied talent for commercial campaigns, music videos, and automotive events.
During this period, Helene also pursued a music career. She released her debut single No Love in 2005 and followed it with the pop album Colours in 2006. After Rask Models closed in 2009 amid financial problems and tax arrears, she moved into other areas of business and employment.
She later worked in the health and fitness sector, including managing a Sunkost health food franchise and working as a general manager at Gold’s Gym locations.
Helene eventually shifted her focus toward garden design. After completing professional training in 2021, she became a garden consultant and content producer.
She has also worked as a team leader for Willab Garden Norge and operates a trailer rental business connected to Gjøfjell gård.
Net Worth
Helene Rask has an estimated net worth of $1.5 million USD.
Her wealth has been built through her long career in modelling, television appearances, music, business activities, garden design, consulting, and writing.
Social Media
- Instagram: @byhelenerask
Filmography
- Fear Factor Norge (2002)
- Asfaltevangeliet (2004)
- 4-stjerners middag (2009)
- Reisen Hjem (2013)
Discography
- No Love (2005)
- Colours (2006)
- Magic Summer (2006)
- Get On (2006)
- Venus (2009)
Books
- Hagedesign for alle (2024)
What People Ask
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