Juli Bauer Roth Biography: Husband, Age, Daughter, Net Worth, Height, Blog, Cookbooks

Juli Bauer Roth is a notable American food and lifestyle blogger, bestselling cookbook author, podcaster, wellness advocate, and content creator known as the founder of PaleOMG.

She rose to prominence by promoting the paleolithic diet through delicious recipes, fitness tips, and honest lifestyle content before evolving her platform into a broader focus on wellness, family life, fashion, beauty, travel, and home décor. Through her cookbooks, blog, social media, and authentic storytelling about motherhood and marriage, she has inspired millions to embrace healthy living with joy and realism.

Quick Facts

• Full Name: Juli Bauer Roth
• Stage Name: Juli Bauer Roth
• Born: April 22, 1989
• Age: 37 years old
• Birthplace: United States
• Nationality: American
• Ethnicity: American
• Occupation: Blogger, Cookbook Author, Podcaster, Wellness Influencer
• Height: Unknown
• Religion: Christianity
• Parents: Mr. Bauer and Mrs. Bauer
• Siblings: Unknown
• Spouse: Brian Roth
• Children: Shekina Blu
• Relationship: Married
• Net Worth: $3 million USD

Early Life and Education

Juli Bauer Roth was born on April 22, 1989, in the United States. She was raised by her parents Mr. Bauer and Mrs. Bauer in a supportive family environment that encouraged creativity and an active lifestyle.

She grew up developing a passion for food, fitness, and wellness, which later became the foundation of her career. Details about her formal education remain limited publicly, but she channeled her energy into self-taught skills in recipe development and content creation.

Her early experiences with health-focused living shaped her commitment to making nutritious food approachable and enjoyable. Her ethnicity is American. Her religion is Christianity.

Career

Juli Bauer Roth launched her blog PaleOMG in 2011 as a space dedicated to paleolithic diet recipes and fitness. What began as a simple food blog quickly grew into a lifestyle platform featuring not only paleo-friendly meals but also fashion, beauty, travel, home décor, and honest wellness advice.

She has authored several bestselling cookbooks, including The Paleo Kitchen (2014) and Juli Bauer’s Paleo Cookbook (2015), which helped popularize accessible paleo cooking.

Over the years, Juli expanded her content to include podcasts, YouTube videos, and social media posts that reflect real-life experiences as a wife and mother. She has shared her journey of shifting from strict paleo principles to a more balanced approach to health and nutrition.

Her relatable style, humor, and practical tips have built a loyal community, with hundreds of thousands of followers across platforms. Juli continues to create content focused on family-friendly recipes, fitness motivation, and lifestyle balance while exploring new adventures like potential moves abroad with her family.

Social Media

• Instagram Handle: @paleomg
• YouTube Channel: Juli Bauer Roth
• TikTok: PaleOMG
• Facebook: PaleOMG

Personal Life

Juli Bauer Roth, 37 years old, is married to Brian Roth; the couple got engaged around 2013 and have shared openly about their marriage journey, including challenges and growth. They welcomed their daughter Shekina Blu, who was a toddler in 2024. No long-term past relationships are widely documented publicly before her marriage to Brian Roth.

She is happily married and not engaged in any other relationship. Juli prioritises family time with her husband Brian Roth and daughter while staying close to her parents Mr. Bauer and Mrs. Bauer. She frequently expresses gratitude for the loving family she married into and balances motherhood with her creative work. Her height is Unknown.

Net Worth

Juli Bauer Roth’s net worth is estimated at $3 million USD. Her income primarily comes from her successful blog PaleOMG through advertising and sponsorships, bestselling cookbook sales, brand partnerships in wellness and food, podcast appearances, influencer collaborations, and revenue from digital content focused on recipes, fitness, and lifestyle.