Cassey Ho Biography: Husband, Age, Net Worth, Height, Kids, Parents, Blogilates & POPFLEX

Cassey Ho is a prominent American entrepreneur, fitness instructor, fashion designer, inventor, and social media personality known for founding Blogilates, one of the largest female-focused fitness platforms on YouTube, and POPFLEX activewear, empowering millions worldwide through accessible Pilates-inspired workouts, body-positive messaging, and stylish functional apparel that promote joyful movement and confidence.

Quick Facts

• Full Name: Cassey Ho
• Stage Name: Cassey Ho
• Born: January 16, 1987
• Age: 39 years old
• Birthplace: Los Angeles, California, United States
• Nationality: American
• Ethnicity: Vietnamese-Chinese
• Occupation: Entrepreneur, Fitness Instructor, Fashion Designer, Inventor
• Height: 5 feet 5 inches (165 cm)
• Religion: Unknown
• Parents: Mr. Bach Ho and Mrs. Cuu Ho
• Siblings: Jackelyn Ho
• Spouse: Sam Livits
• Children: One
• Relationship: Married
• Net Worth: $20 million USD

Early Life and Education

Cassey Ho was born on January 16, 1987, in Los Angeles, California, United States. She was brought up by her parents Mr. Bach Ho, an engineer, and Mrs. Cuu Ho, a cake decorator, who were Vietnamese refugees that immigrated to the United States, in a supportive family that emphasized hard work and education.

She grew up having one younger sister, Jackelyn Ho, who is also a fitness instructor. She attended James Logan High School in the San Francisco Bay Area. She graduated with a Bachelor of Science degree from Whittier College. Her ethnicity is Vietnamese-Chinese. Her religion is unknown.

Her parents’ immigrant journey and sacrifices inspired her entrepreneurial spirit from a young age.

Career

Cassey Ho began her professional path after college, initially designing gym and yoga bags for oGorgeous while working a corporate job she left to pursue her passion. In 2009, she launched her YouTube channel Blogilates, creating fun, effective POP Pilates workouts that grew to over 11 million subscribers and billions of views.

She developed the POP Pilates fitness format, certifying thousands of instructors worldwide. As CEO and head designer of POPFLEX, she built a multi-million-dollar activewear brand known for innovative, flattering designs with functional features like hidden pockets.

Her content emphasizes body positivity, mental health, and joyful fitness. She has been featured in Forbes, appeared at SXSW, and collaborated with major brands while expanding into apps and merchandise. Despite challenges as a child of immigrants, she defied expectations to build two eight-figure businesses blending fitness education and fashion.

Social Media

• Instagram Handle: @blogilates
• YouTube Channel: Blogilates
• Facebook: Cassey Ho
• TikTok Handle: @blogilates

Personal Life

Cassey Ho is 39 years old and her height is 5 feet 5 inches. She is married to Sam Livits, her high school sweetheart and business partner (COO of POPFLEX), whom she met online and wed on October 6, 2018. The couple have a child. No past relationships are publicly detailed.

They share a pomapoo dog named Sir George the Magnificent and prioritize family time alongside their entrepreneurial journey. Information about children remains private. She often credits her supportive family and immigrant parents for her resilience while maintaining a positive, authentic presence online.

Net Worth

Cassey Ho’s net worth is estimated at $20 million USD. Her income primarily comes from Blogilates through YouTube ad revenue, sponsorships, and digital products with millions of subscribers; POPFLEX activewear sales via direct-to-consumer and retail channels generating multi-eight-figure annual revenue; merchandise, apps, and fitness certifications; brand collaborations; and speaking engagements that leverage her influence in the global wellness and fashion sectors.