Lyzabeth Lopez Biography: Age, Height, Net Worth, Hourglass Workout, Children, Career, Husband

Lyzabeth Lopez is a celebrated Canadian fitness model, pro bikini athlete, personal trainer, holistic nutritionist, TV host, author, and entrepreneur known for creating the popular Hourglass Workout.

Through her transformative fitness programs, social media content, magazine covers, and motivational coaching, she has empowered countless women, particularly from middle-class backgrounds, to build curves, overcome eating disorders, and achieve balanced, confident bodies with sustainable nutrition and training methods.

Quick Facts

• Full Name: Lyzabeth Lopez
• Stage Name: Lyzabeth Lopez
• Born: March 1, 1981
• Age: 45 years old
• Birthplace: Toronto, Ontario, Canada
• Nationality: Canadian
• Ethnicity: Venezuelan, Israeli, and Italian descent
• Occupation: Fitness Model, Pro Bikini Athlete, Personal Trainer, Holistic Nutritionist, TV Host, Author, Entrepreneur
• Height: 5 ft 5 in (165 cm)
• Religion: Christianity
• Parents: Mr. Lopez and Mrs. Lopez
• Siblings: Unknown
• Spouse: Unknown
• Children: Ty-Ty
• Relationship: Unknown
• Net Worth: $5 million USD

Early Life and Education

Lyzabeth Lopez was born on March 1, 1981, in Toronto, Ontario, Canada, and raised by her parents Mr. Lopez and Mrs. Lopez in a family with Venezuelan, Israeli, and Italian roots. She struggled with eating disorders during her teens and twenties, which deeply impacted her self-image.

Her religion is Christianity. Inspired by muscle magazines and idolizing Rachel McLish from a young age, she began lifting weights at 12 and became the only girl working out in her high school gym.

She worked in the City of Toronto Parks and Recreation Department managing community centers, dance schools, and youth programs before transitioning fully into fitness. Studying holistic nutrition helped her overcome personal challenges and sparked her passion for helping others reclaim their health from her early years in Toronto.

Career

Lyzabeth Lopez started as a bodybuilder, competing in 1999, 2003, 2004, and 2005, before excelling as a World Beauty Fitness and Fashion Pro Bikini Athlete. She earned titles in WBFF, FAME, and WNSO Fitness Model Pro divisions and became a cover model and magazine contributor.

She created the signature Hourglass Workout, which focuses on building an hourglass figure through targeted training and nutrition, launching it via social media and growing it into a successful franchise with online programs, in-person classes, and transformations for thousands of women.

She has worked as a TV host, appeared on shows like CBC’s Steven and Chris, and built a multi-faceted career including writing, fitness instruction, and entrepreneurship. Bootstrapped from her recreation background and independent hustle, Lyzabeth remains a respected figure in women’s fitness with over 15 years of certifications.

Known for her authentic journey from eating disorders and over-dieting to body-positive curves, she continues inspiring fans worldwide. She promotes her Hourglass programs, shares workout content, and supports women in achieving sustainable results through her online platforms and coaching.

Social Media

• Instagram Handle: @lyzabethlopez
• LinkedIn: Lyzabeth Lopez (Hourglass Workout)

Personal Life

Lyzabeth Lopez, 45 years old, welcomed her first child, Ty-Ty, in January 2019 and has additional children while balancing family life with her demanding fitness career.

She has kept romantic details relatively private with no publicly confirmed current spouse or long-term past relationships widely documented. She focuses on motherhood, personal growth, and empowering other women while maintaining discretion about her dating life. She is not known to be engaged or married at present. Her height is 5 ft 5 in (165 cm).

Net Worth

Lyzabeth Lopez’s net worth is estimated at $5 million USD. Her income primarily comes from her Hourglass Workout franchise and online programs, fitness coaching and transformations for thousands of clients, brand sponsorships, merchandise, TV hosting appearances, book and magazine contributions, and social media monetization supplemented by her long-standing presence as a pro athlete and entrepreneur.