Caio Bottura Biography: Age, Height, Wife, Parents, Sister, Net Worth, Books, Education, Career
Caio Cintra Bottura, professionally known as Caio Bottura, is a Brazilian natural bodybuilder, strength and conditioning specialist, fitness coach, author, and digital creator.
He became widely recognized for promoting natural bodybuilding, evidence-based training, and flexible dieting. His YouTube channel, launched in 2014, expanded his reach through fitness and nutrition content.
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| Real Name: | Caio Cintra Bottura |
| Stage Name: | Caio Bottura |
| Born: | 19 February 1994 (age 32 years old) |
| Place of Birth: | Brazil |
| Nationality: | Brazilian |
| Height: | 1.74m |
| Parents: | Carlos Bottura, Sidineh Bottura |
| Siblings: | Sarah Bottura |
| Spouse: | Lais Mori |
| Relationship: | Married |
| Occupation: | Bodybuilder, Fitness Coach, Author, Content Creator |
| Net Worth: | $1 million |
Early Life and Education
Caio Bottura was born on 19 February 1994 in Brazil to Carlos Bottura and Sidineh Bottura. He grew up alongside his sister, Sarah Bottura, and developed an interest in sports and physical training during his youth.
In 2010, he spent a year as an exchange student in Bermuda, where his interest in weight training and bodybuilding became more serious and eventually shaped his professional direction.
His academic path took him to the University of Findlay in Ohio, where he earned a Bachelor of Science in Strength and Conditioning and an Associate of Arts in Personal Training, graduating in 2017.
He also attended a German school in Brazil for his secondary education. Caio is of European and Brazilian ethnic background, while his religious background is Christian.
Career
Caio Bottura discovered natural bodybuilding after moving to the United States for university and entered his first competition during his college years.
His debut produced fourth-place finishes in three categories, motivating him to improve his posing, training, and nutrition before returning the following year to win all three categories. He subsequently became an established competitor in natural bodybuilding and joined the NGA federation.
His influence expanded beyond competition through YouTube, where he began sharing training, dieting, and educational material in 2014. He later developed fitness publications, coaching services, documentaries, podcasts, and online programs, including Natural Bodybuilding, Dieta Flexível, Powerbuilding, and Mente Campeã. His work has helped popularize natural bodybuilding and practical strength-training education among Portuguese-speaking fitness audiences.
Social Media
- Instagram Handle: @caiobotturapro
- YouTube Channel: Caio Bottura
Personal Life
Caio Bottura, born on 19 February 1994, is 32 years old and is married to Lais Mori. He was previously been linked to Holly, with whom he was photographed in 2018. He has no publicly established children.
Away from bodybuilding, Caio has interests spanning fitness, business, travel, lifestyle, reading, and content production, with much of his public work continuing to revolve around training, nutrition, and personal development.
Net Worth
Caio Bottura has accumulated an estimated fortune of around $1 million. His earnings are generated through bodybuilding and fitness coaching, digital content, sponsorships, educational programs, and sales of fitness books and e-books.
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