Zach Allen Biography: Age, Height, Net Worth, Parents, Religion, Ethnicity, NFL Draft, Contracts, Girlfriend
Zachary Allen is an American professional football player who plays defensive line for the Denver Broncos in the National Football League (NFL).
After beginning his career with the Arizona Cardinals, he developed into a key defensive contributor in Denver.
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His accomplishments include multiple Associated Press All-Pro selections, highlighted by a first-team selection in 2025, and a major contract extension that keeps him with the Broncos through 2029.
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| Wiki Facts & About Data | |
| Real Name: | Zachary Allen |
| Stage Name: | Zach Allen |
| Born: | August 20, 1997 (age 29 years old) |
| Place of Birth: | New Canaan, Connecticut, United States |
| Nationality: | American |
| Ethnicity: | White American |
| Height: | 6 feet 5 inches (196 cm) |
| Religion: | Christianity |
| Parents: | Mr. and Mrs. Allen |
| Occupation: | Professional Football Player |
| Net Worth: | $10 million |
Early Life and Education
Zach Allen was born on August 20, 1997, in New Canaan, Connecticut, United States. He grew up in Connecticut and developed an interest in sports during his childhood.
His athletic ability and dedication to football helped him establish himself as a promising defensive player during his high school years.
Allen attended New Canaan High School, where he played football and basketball. On the football field, he became a standout defensive lineman and helped his school win two state championships in 2013 and 2014.
During his senior season, he recorded 13.5 sacks and earned Connecticut Gatorade Player of the Year honors in 2014. He also excelled academically, earning high honors and joining the National Honor Society.
Allen continued his education and football career at Boston College, where he played for the Eagles from 2015 to 2018. His combination of strength, tackling ability and pass-rushing skills helped him become one of the team’s leading defensive players.
Career
Zach Allen played four seasons at Boston College, recording 199 tackles and 18.5 sacks in 50 games. His college performances attracted NFL scouts, and the Arizona Cardinals selected him in the third round, 65th overall, of the 2019 NFL Draft.
Allen made his NFL debut with Arizona in September 2019. He developed into a regular defensive contributor, recording four sacks in 2021 and 5.5 sacks with eight passes defended in 2022.
In March 2023, Allen signed with the Denver Broncos as a free agent. During his first season in Denver, he recorded 60 tackles and five sacks in 17 starts.
He improved his production in 2024, finishing with a career-high 8.5 sacks and 40 quarterback hits, earning second-team Associated Press All-Pro recognition.
Allen reached another milestone in 2025, earning first-team Associated Press All-Pro honors after recording seven sacks, 38 tackles and a career-high 47 quarterback hits. In August 2025, he agreed to a four-year contract extension reportedly worth $102 million, keeping him in Denver through the 2029 season.
During the 2026 regular season, Allen continued contributing to the Broncos’ defense. After six games, he had recorded 21 tackles, 4.5 sacks, two passes defended and one forced fumble.
Personal Life
Zach Allen, 29 years old, was raised in New Canaan, Connecticut. Before beginning his professional career, he spent four years playing college football at Boston College, where he developed the defensive skills that helped him enter the NFL.
Allen has also participated in community outreach as a member of the Denver Broncos. In September 2026, he helped distribute winter coats to students at Joe Shoemaker School in Denver, continuing his involvement in community-support initiatives.
He has spoken positively about Denver’s supporters and the connection between the Broncos and the local community.
He generally keeps his private relationships and family details away from the public spotlight. His height is 6 feet 5 inches (196 cm).
Net Worth
Zach Allen has a net worth of $10 million.
His income comes primarily from professional football contracts, NFL salary payments, bonuses and related commercial opportunities.
He signed a three-year contract worth $47.75 million with Denver in 2023 before agreeing to a reported four-year, $102 million extension in August 2025, which included $69.5 million in guaranteed money. His professional earnings have grown with his continued performance in the NFL.
Selected Career Highlights
- 2014: Named Connecticut Gatorade Player of the Year at New Canaan High School.
- 2015–2018: Played college football at Boston College.
- 2018: Earned second-team All-ACC honors.
- 2019: Selected by the Arizona Cardinals in the third round, 65th overall, of the NFL Draft.
- 2021: Recorded four sacks and his first career interception with Arizona.
- 2022: Finished with 5.5 sacks and eight passes defended.
- March 2023: Signed with the Denver Broncos as a free agent.
- 2024: Recorded a career-high 8.5 sacks and earned second-team Associated Press All-Pro honors.
- August 2025: Agreed to a reported four-year, $102 million contract extension with Denver.
- 2025: Earned first-team Associated Press All-Pro honors after recording seven sacks and 47 quarterback hits.
- September 2026: Participated in a winter-coat distribution initiative at a Denver school.
- 2026: Recorded 4.5 sacks in his first six regular-season games.
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