Raquel Henriques Biography: Age, Son, Height, Net Worth, Parents, Sister, Mistura Fina, BikiniBox
Raquel Cristina dos Anjos Vilares Nunes Henriques, professionally known as Raquel Henriques, is a Portuguese actress, model, fitness athlete, and personal trainer.
She became famous through Portuguese television dramas before gaining international recognition as a bikini fitness competitor, author, and advocate of healthy living.
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| Real Name: | Raquel Cristina dos Anjos Vilares Nunes Henriques |
| Stage Name: | Raquel Henriques |
| Born: | August 25, 1977 (age 49 years old) |
| Place of Birth: | Alvalade, Lisbon, Portugal |
| Nationality: | Portuguese |
| Ethnicity: | White Portuguese |
| Height: | Approximately 5 feet 8 inches (173 cm) |
| Parents: | João Manuel Nunes Henriques and Regina Maria dos Anjos Vilares |
| Siblings: | 1 younger sister, Sílvia Henriques |
| Children: | 1 son, Luís Miguel |
| Occupation: | Actress, Model, Fitness Athlete, Personal Trainer, Author |
| Net Worth: | $1 million |
Early life and education
Raquel Henriques was born on August 25, 1977, in Alvalade, Lisbon, Portugal. Her parents are João Manuel Nunes Henriques and Regina Maria dos Anjos Vilares, and she has a younger sister named Sílvia.
She developed an interest in sports during childhood and began exercising at eight years old.
She later completed a television and cinema course between 2000 and 2001, preparing for a career in acting and entertainment.
Career
Raquel Henriques began pursuing acting after working in the restaurant industry and attending numerous auditions. Her breakthrough came when she secured a leading role in the Portuguese television drama Mistura Fina.
She subsequently appeared in popular productions including Queridas Feras, Saber Amar, Último Beijo, and Anjo Selvagem.
Her television work established her as a recognizable face in Portuguese entertainment, and she also appeared in magazines including GQ, Maxmen, and the Portuguese edition of Playboy.
Around 2011, Henriques increasingly focused on fitness and bodybuilding competitions. In 2012, she earned third place at a national bikini fitness competition before achieving international success in Canada, where she finished second in the WBFF Fitness Diva Pro category and fourth in the Bikini Model category.
These results strengthened her reputation as a fitness athlete.
In 2013, she participated in the reality programme Big Brother VIP. She later launched BikiniBox, a fitness and lifestyle project focused on exercise, nutrition, motivation, and healthy recipes.
In December 2015, she published Projeto Bikinibox, sharing her approach to training and healthy living. She has also worked with fitness brands and sponsors while continuing to develop her profile as a trainer, model, and wellness advocate.
Awards and nominations
- Second Place, WBFF Fitness Diva Pro World Championship — 2012
- Fourth Place, WBFF Bikini Model World Championship — 2012
- Third Place, National Bikini Fitness Competition — 2012
Social media
- Instagram: @raquelhenriques_oficial
- Facebook: Raquel Henriques Fit
Personal life
Raquel Henriques, 49 years old, was born and raised in Lisbon, Portugal. She became a mother at 18 and has a son named Luís Miguel, born in 1995.
She has spoken about the importance of maintaining a healthy lifestyle and has described sport as a significant part of her life since childhood. Her interests include strength training, fitness competitions, nutrition, and helping women improve their confidence through exercise.
Through BikiniBox, she has combined her personal fitness experience with guidance on training and healthy eating. She keeps her romantic life relatively private.
Net worth
Raquel Henriques’s net worth is estimated at $1 million USD. Her professional income has come from acting, modelling, fitness competitions, personal training, sponsorships, and promotional partnerships.
Her work with fitness brands has supported her transition from television entertainment into the wellness industry.
She has also generated professional opportunities through BikiniBox, her fitness-focused project, and her book Projeto Bikinibox, which shares advice on exercise, motivation, and nutrition.
Filmography and selected works
- Mistura Fina
- Queridas Feras
- Saber Amar
- Último Beijo
- Projeto Bikinibox
What People Ask
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