Sandhya Sivakanthan Biography: Height, Net Worth, Siblings, Age, Instagram, Boyfriend, Parents

Sandhya Sivakanthan, widely known online as sandsxfitness, is a British-Tamil fitness influencer, content creator, and dental student who has built a large following through relatable gym content, morning workout routines, and honest discussions about balancing student life with training.

As a Gymshark and ESN athlete, she shares practical strength sessions, humorous gym moments, and motivational posts for everyday women, particularly those from South Asian backgrounds, encouraging a balanced, enjoyable approach to fitness without extreme pressure.

Quick Facts

• Full Name: Sandhya Sivakanthan
• Born: 16 December 2002
• Age: 23 years old
• Birthplace: Harrow, England
• Nationality: British
• Occupation: Fitness Influencer, Content Creator, Dental Student, Gymshark Athlete
• Height: Unknown
• Parents: Mr. and Mrs. Sivakanthan
• Siblings: 1
• Spouse: None
• Children: None
• Relationship: Single
• Net Worth: $150,000

Early Life and Education

Sandhya Sivakanthan was born on 16 December 2002 in Harrow, England, to Sri Lankan Tamil parents who moved from Sri Lanka.

Her parents are referred to as Mr. and Mrs. Sivakanthan, and she has one older sister who studied medicine at Cambridge, became an F1 doctor, and participates in marathons and Hyrox events.

She grew up in a Tamil household where family expectations around academics and appearance sometimes created pressure around body image and food.

She attended local schools in Harrow before enrolling in a dental programme at university, where she continues her studies full-time while creating content. Her ethnicity is Tamil Sri Lankan (British), and her religion is unknown.

Career

Sandhya Sivakanthan began her fitness journey after struggling with body image and weight during her teenage years.

She started training consistently and created her sandsxfitness Instagram and TikTok accounts in February 2023 to document her progress and share gym life with friends.

Her relatable style, including early-morning “5AM slay” workouts and honest posts about student-life balance, quickly helped her gain traction.

She achieved major growth by becoming a sponsored Gymshark athlete and later partnering with ESN, while continuing her demanding dental studies.

She expanded her content to include practical training tips, cultural reflections on fitness as a brown woman, and motivational messages that normalize gym routines for people with busy schedules or full-time jobs. Her authentic voice resonated with thousands, leading to over one million followers across platforms and features on fitness podcasts.

Sandhya Sivakanthan has made her mark in the UK fitness scene by showing that consistent, enjoyable training fits into the real lives of students and professionals. She inspires many, especially young South Asian women, by addressing family expectations, body positivity, and the joy of lifting without chasing perfection, while still pursuing her dental career alongside content creation.

Social Media

• Instagram Handle: @sandsxfitness
• Facebook Handle: Unknown
• Twitter Handle: Unknown

Personal Life

Sandhya Sivakanthan remains single and has openly shared the realities of navigating family expectations around relationships and marriage as a young Tamil woman. She has no children.

She stays close to her family, frequently mentioning her mother’s appearances in content and drawing inspiration from her high-achieving sister.

Net Worth

Sandhya Sivakanthan has an estimated net worth of $150,000.

Her income primarily comes from brand sponsorships including Gymshark and ESN partnerships, affiliate promotions, social media content creation, and potential future coaching or programme sales as her influence continues to grow in the wellness space.