Rachael DeVaux Biography: Parents, Instagram, Net Worth, Spouse, Height, Boyfriend, Age

Rachael DeVaux, best known as the creator behind Rachael’s Good Eats, is an American registered dietitian, certified personal trainer, cookbook author, and internet personality who makes healthy eating feel simple, satisfying, and realistic for busy people.

She built her platform by sharing nutrient-rich recipes, high-protein meal ideas, and practical lifestyle tips that blend evidence-based nutrition with everyday life.

A two-time New York Times bestselling author, she inspires followers through her approachable style, helping them build sustainable habits around food, fitness, and family without feeling restricted.

Quick Facts

• Full Name: Rachael DeVaux
• Born: 11 February 1993
• Age: 33 years old
• Birthplace: United States
• Nationality: American
• Occupation: Registered Dietitian, Certified Personal Trainer, Cookbook Author, and Internet Personality
• Height: Unknown
• Parents: Mr. and Mrs. DeVaux
• Siblings: One sister
• Spouse: Bridger Harlington
• Children: Hayes
• Relationship: Married
• Net Worth: $2 million

Early Life and Education

Rachael DeVaux was born on 11 February 1993 in the United States and raised in Washington state. She grew up as the daughter of Mr. and Mrs. DeVaux and has one sister.

An active child who played basketball and soccer, she developed an early interest in how nutrition affects performance and energy.

She graduated from Oregon State University in 2015 with a Bachelor of Science in dietetics. Following graduation, she completed a 1,200-hour dietetic internship through the University of Northern Colorado and became a licensed Registered Dietitian in 2016.

She also earned certification from the National Academy of Sports Medicine (NASM) as a personal trainer. Her ethnicity is Caucasian, and her religion is not publicly disclosed.

Career

Rachael DeVaux began her career right after finishing her dietetic internship by launching the blog and Instagram account Rachael’s Good Eats in 2016.

What started as a way to share real-food recipes and practical nutrition advice with friends quickly grew into a full platform as followers connected with her balanced, non-restrictive approach.

She focused on easy, flavorful meals that emphasize whole foods, protein, and flexibility, which helped her stand out in the crowded wellness space.

Her online presence led to her first cookbook, Rachael’s Good Eats, which became a New York Times bestseller and was followed by The High-Protein Plate, another bestseller that reflects her focus on supporting strength training and motherhood through nutrition.

She expanded her brand with brand partnerships, speaking engagements, and content that covers everything from weeknight dinners to supplements and lifestyle habits. Her work as a certified personal trainer also informs her advice on combining movement with smart eating.

Rachael DeVaux has created a meaningful influence by showing that healthy living can fit into real life, especially for moms and active families.

Her honest sharing about balancing career, fitness, and parenting has built a loyal community that returns for her evidence-based yet approachable guidance, with her recipes and books continuing to help people feel confident in the kitchen.

Social Media

• Instagram Handle: @rachaelsgoodeats
• Facebook Handle: Rachael’s Good Eats
• Twitter Handle: Unknown

Personal Life

Rachael DeVaux is married to her longtime partner, Bridger Harlington, with whom she has been together for more than 14 years; the couple lives in Seattle, Washington, with their son, Hayes, and their dog, Coco.

She has openly shared details of her pregnancy, birth story with Hayes, and how motherhood shifted her perspective on nutrition, fitness, and flexibility.

Net Worth

Rachael DeVaux has an estimated net worth of around $2 million.

This comes from her successful Rachael’s Good Eats brand, including earnings from two New York Times bestselling cookbooks, sponsored content and partnerships on Instagram, ad revenue, and digital products from her website, and brand collaborations with food and wellness companies.