Mihir Pawaskar Biography: Age, Height, Net Worth, Powerbuilding Career, Religion, Girlfriend

Mihir Pawaskar is a rising Indian fitness influencer, powerbuilder, and online coach known as @mihirlifts. He inspires thousands with his natural bodybuilding journey, strength training techniques, and motivational content focused on powerbuilding, consistent gym discipline, and transforming ordinary individuals into stronger versions of themselves through science-based workouts and nutrition.

Quick Facts

• Full Name: Mihir Pawaskar
• Stage Name: Mihir Pawaskar
• Born: 2002
• Age: 24 years old
• Birthplace: Mumbai, Maharashtra, India
• Nationality: Indian
• Ethnicity: Indian
• Occupation: Fitness Influencer, Powerbuilder, Online Coach
• Height: 6’0″ (183 cm)
• Religion: Hinduism
• Parents: Mr. and Mrs. Pawaskar
• Siblings: Unknown
• Spouse: Unknown
• Children: Unknown
• Relationship: Unknown
• Net Worth: $600,000 USD

Early Life and Education

Mihir Pawaskar was born in 2002 in Mumbai, Maharashtra, India, to parents Mr. and Mrs. Pawaskar. He grew up having siblings. From a young age, he maintained healthy food habits and followed a disciplined daily routine.

After school and coaching classes, he would regularly exercise at home. At age 15 in 2017, he began his serious fitness journey inspired by legends like Arnold Schwarzenegger, dreaming of building a muscular physique.

He pursued higher education at the University of Mumbai from 2019 to 2021, earning a Bachelor of Arts in Health and Physical Education/Fitness. Hinduism is his religion.

Career

Mihir Pawaskar started sharing his fitness transformation on Instagram under @mihirlifts around 2017–2018. Proudly natural for over nine years, he focuses on powerbuilding with an emphasis on heavy lifting, back development (popularly called “DemonBack”), and progressive overload. His content includes detailed workout routines, lifting form tips, nutrition advice, and real-talk motivation for natural lifters.

With over 600,000 Instagram followers, he has built a strong community through reels, YouTube videos, and online coaching. He collaborates with brands like Wellcore (using code MIHIR10) and offers personalized programs for strength gains and physique improvement.

Mihir also runs supplement promotions and digital products while maintaining authenticity as a drug-free athlete. His journey from a skinny teen in Mumbai practicing at home to a respected powerbuilder highlights consistency, patience, and evidence-based training, making him a relatable role model for young Indians pursuing fitness without shortcuts.

Social Media

• Instagram Handle: @mihirlifts
• YouTube Channel: Mihir Pawaskar

Personal Life

Mihir Pawaskar, 24 years old, keeps his romantic life private with no major past relationships or engagements publicly documented. No children are mentioned. He focuses on his training, content creation, family time in Mumbai, and personal growth through consistent gym discipline and healthy living. His height is 6’0″ (183 cm).

Net Worth

Mihir Pawaskar’s net worth is estimated at $600,000 USD. His income primarily comes from Instagram brand collaborations and sponsorships, online coaching programs, supplement promotions, YouTube monetization, digital workout plans, and affiliate marketing that reach hundreds of thousands of engaged fitness enthusiasts.